Sacred Pathways Counseling
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  • Jessica Cary, LMHC
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BODY

What does it mean to be IN your body? Often times, we find ourselves walking around our day to day lives in what I like to consider a "trans-state", going through the motions of life without being fully present.  When you are unable to be present with yourself, you tend to lose touch with what your body is communicating to you.  If there is one experience that forces you to become intensely and immediately aware of your body it is childbirth.

When ones first experience of being fully present with their bodies is through childbirth, it can sometimes lead to an unnecessarily upsetting and painful birthing experience. This however does not have to be the case and there is no physiological reason that it should be the case. 

This is why at Sacred Pathways we offer a wide range of classes and services to assist you in slowing down enough to connect, listen and learn to trust in your body’s natural abilities.  




COMING SOON...

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PRENATAL YOGA

  • Individualized classes
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BREASTFEEDING SUPPORT AND EDUCATION

  • Group and individual classes
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REIKI

  • Individual sessions with our Reiki Healer

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NUTRITIONAL COUNSELING

  • Individual sessions or Group Classes
  • Learn the benefits of clean eating
  • Explore the best nutrition for pregnancy and beyond 
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SPA SERVICES

  • Manicures and Pedicures provided on site.


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MASSAGE

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  • Home
  • Jessica Cary, LMHC
  • Services
  • Request an Appointment
    • Hours
    • Payment options
  • Contact
  • Speaking Engagements