BIRTHING THROUGH
THE HERO'S JOURNEY
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The Hero's Journey is about growth and passage. The journey requires a separation from the comfortable known world, and an initiation into a new level of awareness, skill, and responsibility.
Each stage of the journey will be experienced as one embarks on their journey into parenthood. This class provides you with practical information and knowledge on labor and delivery while guiding you through each of the stage of your own Hero's Journey. |
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WHAT MAKES THIS CLASS DIFFERENT?
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Through utilizing my background in counseling, I focus on the emotional process of pregnancy and childbirth. This class devotes time to address the issues of fear and control and supports you in transforming those experiences into feelings of competency, trust and joy.
I will elp you process your learned beliefs about childbirth and explore whether those learned beliefs are helpful and true or if those beliefs are rooted in anxiety and lore. Throughout the class Jessica explores the mind/body connection and teaches you just how connected our thoughts and feelings are to what our body is able to do. |
CLASS CURRICULUM |
Jessica guides you through the 12 stages of the Hero's Journey (as seen above) and relates that to the tranformational process of childbirth.
TOPICS COVERED STAGES OF LABOR PHYSIOLOGICAL EFFECTS OF FEAR COMFORT MEASURES IDEAL POSITIONS INTERVENTIONS BIRTHING AFFIRMATIONS MINDFULNESS EXERCISES CREATING SAFE SPACE RELAXATION TECHNIQUES AND VIZUALIZATIONS SURRENDERING TO YOUR BODY ROLE OF BIRTH PARTNER BREATHING TECHNIQUES .......AND SO MUCH MORE!!! |
CALL OR EMAIL FOR MORE INFORMATION - 585-38 COACH (585-382-6224)