Sacred Pathways Counseling
  • Home
  • Jessica Cary, LMHC
  • Services
  • Request an Appointment
    • Hours
    • Payment options
  • Contact
  • Speaking Engagements

BIRTHING THROUGH 
THE HERO'S JOURNEY


The Hero's Journey is about growth and passage. The journey requires a separation from the comfortable known world, and an initiation into a new level of awareness, skill, and responsibility.

Each stage of the journey will be experienced as one embarks on their journey into parenthood.

​This class provides you with practical information and knowledge on labor and delivery while guiding you through each of the stage of your own Hero's Journey.
Picture

WHAT MAKES THIS CLASS DIFFERENT?

Picture
Through utilizing my background in counseling,  I focus on the emotional process of  pregnancy and childbirth. This class devotes time to address the issues of fear and control and supports you in transforming those experiences into feelings of competency, trust and joy. 

I will elp you process your learned beliefs about childbirth and explore whether those learned beliefs are helpful and true or if those beliefs are rooted in anxiety and lore. 

Throughout the class Jessica explores the mind/body connection and teaches you just how connected our thoughts and feelings are to what our body is able to do. 


CLASS CURRICULUM 

Jessica guides you through the 12 stages of the Hero's Journey (as seen above)  and relates that to the tranformational process of childbirth.

TOPICS COVERED

STAGES OF LABOR
PHYSIOLOGICAL EFFECTS OF FEAR
COMFORT MEASURES
IDEAL POSITIONS
INTERVENTIONS
BIRTHING AFFIRMATIONS
MINDFULNESS EXERCISES
CREATING SAFE SPACE
RELAXATION TECHNIQUES AND VIZUALIZATIONS
SURRENDERING TO  YOUR BODY
ROLE OF BIRTH PARTNER
BREATHING  TECHNIQUES
.......AND SO MUCH MORE!!!

CALL OR EMAIL FOR MORE INFORMATION - 585-38 COACH (585-382-6224)

Proudly powered by Weebly
  • Home
  • Jessica Cary, LMHC
  • Services
  • Request an Appointment
    • Hours
    • Payment options
  • Contact
  • Speaking Engagements